Contact

Say
g'day.

Question, a free consult, or just a sanity check — pick the easiest channel and I'll come back to you. Usually same day, always within 24 hours on weekdays.

Email
josh@lifestyletraining.com.au
Anything detailed.
Instagram
@lifestyletrainingcoach
Fastest reply. DM 'consult' if you want a call.
Where
Gold Coast, QLD, Australia
In-person on the Gold Coast, online everywhere else.
Hours
Mon–Fri, 6am–6pm AEST
Replies on weekends, but slower.

We use your details to reply to this enquiry. Read the Privacy Policy.

Before you write

Often asked.

How long until I hear back?

Usually same day on weekdays. Always within 24 hours. Instagram DMs land fastest if it's a quick question.

What happens on a free consult?

A 30-minute Zoom or phone call. We chat about your situation, what's worked and what hasn't, and whether coaching makes sense for you. No pitch.

Do you work with anyone, anywhere?

Most clients are online — across Australia, the UK, the US. In-person is Gold Coast only.

Is there a waitlist?

Sometimes. The team is intentionally small so coaching stays close. If we're full, you'll hear so and we'll keep you posted.