Lifestyle training
Training that fits you.
A different kind of challenge
Most challenges focus on motivation.
This one focuses on support.
The Strongest Season is built for people who want progress that’s reviewed, adjusted, and supported not left to chance or willpower.
You’re not doing this alone.
You’re coached every step of the way.
The next challenge begins 2 February 2026.
Join the waitlist for early access and full package details.
Ready to build your strongest season?
Train with Us!
Premium Coaching
The Basic’s
Package
AGGRESsIVE DIET PROTOCOL
$890.00
The Aggressive Diet isn’t just another challenge — it’s a structured, science-backed protocol designed to help you drop fat rapidly, safely, and effectively. This isn’t just about dropping weight though it’s about levelling up
Meet the team
Josh
Monique
Bridget
Willow & Isla
This is us. A real family, supporting real families.
We know what it’s like to chase goals while chasing toddlers, to juggle routines and still want to feel confident in your skin.
We know what it’s like to chase goals while chasing kids. If we can do it, so can you.
Before
After
“This was more than a body transformation—it was life-changing. With Josh’s support, I didn’t just change my body—I changed my mindset. He helped me understand my hormones, work with my body instead of against it, and supported me mentally through every step. I’m now a stronger, happier parent who can run beside my girls for kilometers without having to stop because I’m out of breathe”.
Monique
Before
After
“You’re a parent. You do hard things every damn day. You’re already showing up for everyone else—now it’s time to show up for yourself. I’m a hands-on parent, I get it. I did it. And you can too.“
Josh
Curious about what's possible?
See how others have transformed their lives with us
Client Results
Check out the results our clients achieved through their hard work and dedication!
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After
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